

..And the many uses for COCONUT!
And so because I'm diving deep into my new paleo lifestyle, I have discovered that coconut is more than just a delicious flavor or the...


No MORE Pumpkin Spice Lattes for YOU!
So! I have to say that my obsession with Pumpkin Spice flavored products is crazy! I remember before I started my weight loss journey, I...


Why I drink Shakeology?
Lately, my friends and family have noticed my weight loss and are continuing to congratulate me when they see me. The question then asked...