Why Drink Shakeology?
What can Shakeology do for you?
Shakeology makes you healthy from the inside out. It truly is nutrition simplified.
Shakeology can transform your health by helping:
• Curb cravings for sugar and junk food
• Promote healthy weight loss
• Increase energy levels
• Improve digestion and regularity
• Support your immune system
• Support cardiovascular health
What can Shakeology do for you?
How should you prepare it?
It’s super-simple, actually. Since Shakeology quickly dissolves when added to any liquid, you can easily prepare it in a shaker cup. I usually blend it with ice using my Nutribullet! All you do is mix 1 scoop of Shakeology with 8 to 12 oz. of water, milk, or a milk alternative (almond milk, rice milk,
or coconut water), ice and
either shake or blend— then enjoy!
My FAVORITE recipe is using Vanilla Shakeo, 6 oz. of Unsweetened Vanilla Almond milk, 2 to 3 oz. of water, 1 tsp. of organic almond butter, a few drops of honey, and cinnamon! It's AMAZING!
I can pretty much count on my hands the amount of times that I didn't get to drink my shake! Some days I even have 2! It has aided in my weight loss but also my migraines! I used to complain DAILY of having headaches that were excruciating and even caused light sensitivity. I've had 3 headaches since October 2013! Woo hoo!