Never GIVE UP!
So lately I've been wondering why I havent made the progress I've wanted to with my fitness journey. I'm realizing that I'm not at my...
21 Day Fix & T25 Hybrid
So today starts my Paleo living! I even have a challenge group of a bunch of women looking to change their eating habits as well! So far,...
..And the many uses for COCONUT!
And so because I'm diving deep into my new paleo lifestyle, I have discovered that coconut is more than just a delicious flavor or the...
