

Never GIVE UP!
So lately I've been wondering why I havent made the progress I've wanted to with my fitness journey. I'm realizing that I'm not at my...


All I want for Christmas is........
So I'm excited for several reasons! I love the holiday season and how it's all about togetherness and family! Another reason why I'm...


21 Day Fix & T25 Hybrid
So today starts my Paleo living! I even have a challenge group of a bunch of women looking to change their eating habits as well! So far,...


Why I drink Shakeology?
Lately, my friends and family have noticed my weight loss and are continuing to congratulate me when they see me. The question then asked...